9 Stupid Reasons to Be In the Dojo. . .And, The 1 Good Reason YOU SHOULD!

Have you ever met someone in your dojo who just doesn’t get it!?

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The student (and sometimes teacher) who will do martial arts for every reason under the sun, except for the reason they should!

The reason that will give them the best results. . .

The reason that will give them the greatest satisfaction. . .

So here are some of the ignorant, the creepy and at times downright stupid “reasons” to train I’ve seen over the years from students and teacher alike, and the simple answer I have for all of them.

1) When your Mom drops you off and you don’t want to be there. . .

JUST TRAIN!

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2) When you’re trying to escape your personal problems. . .

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3) When you want a way to flirt with the girls in the dojo behind your wife’s back. . .

That’s creepy! Stop it! JUST TRAIN!

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4) When you want to believe training will make you a Jedi. . .

Do or Do not. . . JUST TRAIN!

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5) When you  fake an injury just to get attention. . .

JUST TRAIN!

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6) When you have a crush on the Sensei. . .

Ugh. . .Grow up! JUST TRAIN!

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7) When you want to be the next Karate Kid. . .

Wax on. Wax off. JUST TRAIN!

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8) When you’re looking for a father figure. . .

Get therapy! JUST TRAIN!

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Well, maybe not therapy from him. . . 

9) When you want your next belt. . .

JUST TRAIN!

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10) When you want to be a respected martial artist. . .

That seems legitimate. . .JUST TRAIN!

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“JUST TRAIN!” It’s Chuck Norris APPROVED!

When you enter the dojo, there’s only one reason and one reason only to be in that room.

So, Shut up!

JUST TRAIN!

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You Invested In The Wrong One. . .

You know the one. . .

A Student

A student who showed so much promise. . .

With the ability to pick up movements with ease and grace,

An ability to strike and kick as if it was second nature, leaving you with the feeling you have found a prodigy.

You know the one. . .

A Teacher

A teacher who showed so much promise. . .

With skill and knowledge so far beyond your own.

A paradoxical ability to challenge and encourage you, leaving you with the feeling you’d be lost without them.

But then. . .

Something happens. . .

The masquerade ends. . .

And, something dark deep down seeps out from beyond their mask.

They are not what we hoped them to be. They never were.

You know the one. . .

A Student

A student who speaks wrongly behind your back

With the natural ability to lie and deceive;

A prodigy with the cloak and dagger.

You know the one. . .

A Teacher

A teacher who lacks moral stamina.

The ability to choose vice over virtue.

They submit to nothing, except their own temptations.

But perhaps the mask they once wore was not one of their choosing

It is a mask we projected.

We were so desperate to grasp at the hybrid of elegance and ugliness that we put what we desired most in the forefront only to watch it dissolve away, leaving you with this empty feeling. . .

You invested in the wrong one.

Post Script:

No matter the reason—whether it was simply a talented student who went off to university, a teacher who started teaching “chi- balls,” or something far more insidious—being disappointed by someone in whom you’ve made the careful decision to invest your time, energy and, dare I say, love is never easy. But, as the Buddha says, “all things are impermanent” and as that emptiness passes, you’ll find that in its place friendships with more dedicated students and respectable teachers will blossom far greater than the void that was left. Those are the people worth investing in.  

Martial Art Talks: Renshi Paul Lopresti

Welcome to Martial Art Talks! The MAT is an interview blog series where I speak with the best and brightest the martial arts industry has to offer.

This week on the MAT, I speak with Shotokan 5th dan and Aiki Kenpo Jujutsu 5th dan, Renshi Paul Lopresti. Renshi Paul has over 40 years of experience, first starting in Karate with his father at 7 years old!

Renshi Paul Lopresti

Today he shares his experiences training MMA fighters and what he will be teaching at the 2017 Koryu Uchinadi North American Gasshuku. Feel free to watch our interview or read below.

JT: What is it about KU and Sensei McCarthy’s method that made you want to stick with it?

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PL: The fact that it was eclectic. It had everything that I didn’t have in my training as a Shotokan stylist. We were good at kicking, punching, kata and kumite, but I hadn’t done a joint manipulation, strangle, any ground work or throwing; those parts of my game were missing.

And, I guess in the late 90’s, UFC had started to become very popular and I knew that the parts of my game that were missing were either going to get me hurt or get me killed if I had to use it in real life.

Overall, I felt that KU was a complete system and I needed to go in a direction that was going to give me those missing elements.

JT: How would you describe your teaching style?

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PL: As you may or may not know, adult learners are generally classified three ways: visual, auditory and kinesthetic. I find that I have a direct hands-on approach and I use all three of those methodologies when I teach in a regular class or seminars.

JT: What is the process you go through when teaching or assessing your students?

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PL: I roll with every one of my students every week. I get physical with them because I want to feel their progress, so I know where their weaknesses are. I’ll identify those whether it be in class or the next class where I’ll do something like guard passing or something I know a bunch of students are struggling with.

I also have a two-hour open forum. The first hour we basically work on technique, usually directly from or something that relates to our curriculum. The second hour is an open roll for about 45 minutes or so. Then at the end of class, I take open questions from anyone on our curriculum material or on anything they encountered while rolling that they had trouble or difficulty with. Then lastly we finish up with some conditioning. That’s a typical class, step-by-step, how I run it.

And, just like anything else, there’s no magical pixie dust that I can sprinkle on somebody, it’s just hours on the mat.

JT: Your club participates in cage fighting, how is the preparation different from BJJ or Karate tournaments?

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PL: If you look at wrestling, wrestlers are put under intense cardiovascular and strength training, dietary restrictions and then they’re wrestling. Cage fighting encompasses the same thing.

Generally, we’ll have a eight to ten week camp before a cage fight. I don’t like the cut a lot of weight for amateurs only because dehydration sets in, it’s not good for their body long term, and they lose a lot of muscle mass. I don’t really like weight cuts. I determine their weight before we start a camp, generally within five pounds up or down. Then, we’ll start a camp with a lot of cardio and strength training. I have a minimum requirement for cardiovascular stamina and speed; if my fighters can’t perform to that level, I do not let them fight for me. Their strength training has to be done outside of the dojo. They have to put in their cardio and their weight training. I’m not standing over them with their weights and cardio. However, I will work on their striking, grappling and transitional game, whether its throws, takedowns or whatever.

Generally, we work for their strengths. If they’re good at striking we work mostly their striking. If they’re good at grappling were going to work their grappling and takedowns and try to close the distance.

At the end of our eight weeks, depending on when the fight is, we have the weight, the strength, the cardio, the grappling and the striking; it all comes together.

We’ve been very successful in the amateur scene and we’ll have a few pros soon and keep going.

JT: What is your greatest strength as an instructor?

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PL: My experience. I’ve had a long career and had the opportunity to train with some of Shoto Kan’s greatest instructors in the US and beyond.

Obviously now, I’m with an international group of like-minded people and obviously Sensei McCarthy is world renowned as an author, competitor, instructor, as an instructor’s instructor, and as a practitioner!

JT: How do you acquire new knowledge?

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PL: I classify myself as a visual learner. If I can see and I can question, then I can learn. I don’t have to do it because the visual pathway for me is conceptual. If I can see what’s going on, if I can see the pathway, then once I see, I understand.

JT: What do you plan on teaching at the 2017 Koryu Uchinadi North American Gasshuku?

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PL: I’ve been asked to run over a set of drills I’ve shown a few times in Canada. We’re going to look at those as an addition to our core curriculum. We’re looking at the ne-waza material.

I also plan to marry the lessons of the other instructors and my own. I intend to modify or amplify what has already been taught for students who need to work more on a certain principle or process.

JT: How does it feel to go from a attendee to an instructor at the Gasshuku?

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PL: First of all, this is a great honour! This is a big deal. I’ve only taught in front of Sensei McCarthy twice. So, for me to be asked to teach along side him is a HUGE honour. It’s very intimidating; he’s a world-renowned martial artist. To share the stage with someone like that, it really is a phenomenal experience for me, and very enriching.

JT: What would you say is the best part of the Gasshuku experience?

PL: You’re going to get good training. You’re going to get good information. You’re going to get good learning.

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The real “umph,” the real thing you’re going to take back is the extracurricular: the conversations that you have, the people that you meet, train and share with. THAT is what’s going to make the Gasshuku. THAT is the piece you’re going to remember.

JT: If you had one piece of advice to give, what would it be?

PL: You NEED to be at this event. You really do! If you do one thing this year, come out to this event, even you are going to have Sensei at your dojo, come out and get the group experience, get the senior instructors’ experience along with Sensei McCarthy’s.

My God! How do you get that much experience into one place for five days! You have GOT to get there!

JT: Wow! That sends the message loud in clear! Thanks so much for your time Sensei Paul!

 You heard the man! Get your ass to the 2017 Koryu Uchinadi North American Gasshuku!

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May’s Video of the Month: Michael Jai White

Michael Jai White is an actor that has starred in movies such as Black Dynamite and Blood and Bone. He is also a director, writer and a superb martial artist!

Michael Jai White, a student of Bill “Superfoot” Wallace, was even voted Black Belt Magazine’s 2014 Man of the year.

In this video, he says that “boxers are taught how to throw a flawed punch” and beautifully demonstrates the importance of moving in a straight line with the late Kimbo Slice.

Humorously surprising, Kimbo with his MMA background just can’t keep up with Michael’s karate punch. In doing so, he proves you don’t have to be fast if you just move in a straight line.

Check it out!

March’s Video of the Month: Tim Larkin, The Paradox of Violence

“Violence is rarely the answer, but when it is. . . it is the only answer.”

This TED Talk by Tim Larkin explores a topic that, as martial artists, we are very familiar with: violence.

Tim Larkin is a former military officer and aided in redesigning how special operations personnel prepared for close combat. In his 25-year career, Tim has trained people in 52 countries and has over 10,000 clients that have trained in his Target Focus Training (TFT), including celebrities, special law enforcement and military special operations units.

In his presentation, he talks about the “tool of violence.” Despite the fact that as a society we have stigmatized the tool of violence, associating it with the criminal element, it is a tool that is accessible to all of us. How the tool is used can either be determined as just or criminal depending on our intent and the context.

Tim points out that “when it comes to the tool of violence, the best information comes from the worst people in society,” most of which “reside in our prison system.” Those in the prison system use violence very specifically to maintain power and they are extremely efficient at it. “They are the best at being able to kill with their bare hands or with a tool,” but the majority of these individuals have absolutely no martial arts or combat sports training.

Then, what makes them so good at violence?

  1. “They’re not trying to compete. They only want to injure.

While looking at the UFC, Tim points out it has 31 rules and 27 of them prohibit injury. When a competitor is injured in the UFC, the event stops immediately and the athlete receives the treatment they need. “Injury has no place in competition.”

2. “Those in prison NEVER see themselves in the inferior position. They always see themselves in the winning position AND think of ways to improve upon it.”

Most of us, however, will almost always view ourselves from the victim’s position. Yet, as Tim says we all have the ability to be good at using the tool of violence. Since the dawn of human existence, we’ve needed it to survive and have learned that by causing serious injury we can “bypass bigger, stronger and faster individuals.”

But, to be able to act upon this, we must shift our thinking because when violence is the answer, it is the only answer.

Watch Tim Larkin’s talk in full in the video below.

 

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