You Invested In The Wrong One. . .

You know the one. . .

A Student

A student who showed so much promise. . .

With the ability to pick up movements with ease and grace,

An ability to strike and kick as if it was second nature, leaving you with the feeling you have found a prodigy.

You know the one. . .

A Teacher

A teacher who showed so much promise. . .

With skill and knowledge so far beyond your own.

A paradoxical ability to challenge and encourage you, leaving you with the feeling you’d be lost without them.

But then. . .

Something happens. . .

The masquerade ends. . .

And, something dark deep down seeps out from beyond their mask.

They are not what we hoped them to be. They never were.

You know the one. . .

A Student

A student who speaks wrongly behind your back

With the natural ability to lie and deceive;

A prodigy with the cloak and dagger.

You know the one. . .

A Teacher

A teacher who lacks moral stamina.

The ability to choose vice over virtue.

They submit to nothing, except their own temptations.

But perhaps the mask they once wore was not one of their choosing

It is a mask we projected.

We were so desperate to grasp at the hybrid of elegance and ugliness that we put what we desired most in the forefront only to watch it dissolve away, leaving you with this empty feeling. . .

You invested in the wrong one.

Post Script:

No matter the reason—whether it was simply a talented student who went off to university, a teacher who started teaching “chi- balls,” or something far more insidious—being disappointed by someone in whom you’ve made the careful decision to invest your time, energy and, dare I say, love is never easy. But, as the Buddha says, “all things are impermanent” and as that emptiness passes, you’ll find that in its place friendships with more dedicated students and respectable teachers will blossom far greater than the void that was left. Those are the people worth investing in.  

Martial Art Talks: Renshi Paul Lopresti

Welcome to Martial Art Talks! The MAT is an interview blog series where I speak with the best and brightest the martial arts industry has to offer.

This week on the MAT, I speak with Shotokan 5th dan and Aiki Kenpo Jujutsu 5th dan, Renshi Paul Lopresti. Renshi Paul has over 40 years of experience, first starting in Karate with his father at 7 years old!

Renshi Paul Lopresti

Today he shares his experiences training MMA fighters and what he will be teaching at the 2017 Koryu Uchinadi North American Gasshuku. Feel free to watch our interview or read below.

JT: What is it about KU and Sensei McCarthy’s method that made you want to stick with it?

dsc_0152

PL: The fact that it was eclectic. It had everything that I didn’t have in my training as a Shotokan stylist. We were good at kicking, punching, kata and kumite, but I hadn’t done a joint manipulation, strangle, any ground work or throwing; those parts of my game were missing.

And, I guess in the late 90’s, UFC had started to become very popular and I knew that the parts of my game that were missing were either going to get me hurt or get me killed if I had to use it in real life.

Overall, I felt that KU was a complete system and I needed to go in a direction that was going to give me those missing elements.

JT: How would you describe your teaching style?

10731078_787605447966959_5005688805118851260_n

PL: As you may or may not know, adult learners are generally classified three ways: visual, auditory and kinesthetic. I find that I have a direct hands-on approach and I use all three of those methodologies when I teach in a regular class or seminars.

JT: What is the process you go through when teaching or assessing your students?

463751_537831079613207_1675684663_o

PL: I roll with every one of my students every week. I get physical with them because I want to feel their progress, so I know where their weaknesses are. I’ll identify those whether it be in class or the next class where I’ll do something like guard passing or something I know a bunch of students are struggling with.

I also have a two-hour open forum. The first hour we basically work on technique, usually directly from or something that relates to our curriculum. The second hour is an open roll for about 45 minutes or so. Then at the end of class, I take open questions from anyone on our curriculum material or on anything they encountered while rolling that they had trouble or difficulty with. Then lastly we finish up with some conditioning. That’s a typical class, step-by-step, how I run it.

And, just like anything else, there’s no magical pixie dust that I can sprinkle on somebody, it’s just hours on the mat.

JT: Your club participates in cage fighting, how is the preparation different from BJJ or Karate tournaments?

16730214_10211099404057053_5827243997605101903_n.jpg

PL: If you look at wrestling, wrestlers are put under intense cardiovascular and strength training, dietary restrictions and then they’re wrestling. Cage fighting encompasses the same thing.

Generally, we’ll have a eight to ten week camp before a cage fight. I don’t like the cut a lot of weight for amateurs only because dehydration sets in, it’s not good for their body long term, and they lose a lot of muscle mass. I don’t really like weight cuts. I determine their weight before we start a camp, generally within five pounds up or down. Then, we’ll start a camp with a lot of cardio and strength training. I have a minimum requirement for cardiovascular stamina and speed; if my fighters can’t perform to that level, I do not let them fight for me. Their strength training has to be done outside of the dojo. They have to put in their cardio and their weight training. I’m not standing over them with their weights and cardio. However, I will work on their striking, grappling and transitional game, whether its throws, takedowns or whatever.

Generally, we work for their strengths. If they’re good at striking we work mostly their striking. If they’re good at grappling were going to work their grappling and takedowns and try to close the distance.

At the end of our eight weeks, depending on when the fight is, we have the weight, the strength, the cardio, the grappling and the striking; it all comes together.

We’ve been very successful in the amateur scene and we’ll have a few pros soon and keep going.

JT: What is your greatest strength as an instructor?

25752_105182232849875_7609519_n

PL: My experience. I’ve had a long career and had the opportunity to train with some of Shoto Kan’s greatest instructors in the US and beyond.

Obviously now, I’m with an international group of like-minded people and obviously Sensei McCarthy is world renowned as an author, competitor, instructor, as an instructor’s instructor, and as a practitioner!

JT: How do you acquire new knowledge?

10641110_394680650680039_4286682201474863043_n.jpg

PL: I classify myself as a visual learner. If I can see and I can question, then I can learn. I don’t have to do it because the visual pathway for me is conceptual. If I can see what’s going on, if I can see the pathway, then once I see, I understand.

JT: What do you plan on teaching at the 2017 Koryu Uchinadi North American Gasshuku?

10933803_921443247880354_3434818863288404225_n

PL: I’ve been asked to run over a set of drills I’ve shown a few times in Canada. We’re going to look at those as an addition to our core curriculum. We’re looking at the ne-waza material.

I also plan to marry the lessons of the other instructors and my own. I intend to modify or amplify what has already been taught for students who need to work more on a certain principle or process.

JT: How does it feel to go from a attendee to an instructor at the Gasshuku?

10629582_787614917966012_4884316930254175474_n

PL: First of all, this is a great honour! This is a big deal. I’ve only taught in front of Sensei McCarthy twice. So, for me to be asked to teach along side him is a HUGE honour. It’s very intimidating; he’s a world-renowned martial artist. To share the stage with someone like that, it really is a phenomenal experience for me, and very enriching.

JT: What would you say is the best part of the Gasshuku experience?

PL: You’re going to get good training. You’re going to get good information. You’re going to get good learning.

535676_10151518253451932_2051907804_n

The real “umph,” the real thing you’re going to take back is the extracurricular: the conversations that you have, the people that you meet, train and share with. THAT is what’s going to make the Gasshuku. THAT is the piece you’re going to remember.

JT: If you had one piece of advice to give, what would it be?

PL: You NEED to be at this event. You really do! If you do one thing this year, come out to this event, even you are going to have Sensei at your dojo, come out and get the group experience, get the senior instructors’ experience along with Sensei McCarthy’s.

My God! How do you get that much experience into one place for five days! You have GOT to get there!

JT: Wow! That sends the message loud in clear! Thanks so much for your time Sensei Paul!

 You heard the man! Get your ass to the 2017 Koryu Uchinadi North American Gasshuku!

KU_IRKRS

Martial Art Talks: Sensei Darrin Johnson

Welcome to Martial Art Talks! The MAT is an interview blog series where I speak with the best and brightest the martial arts industry has to offer.

This week on the MAT, we speak with Koryu Uchinadi Shidoin, Sensei Darrin Johnson. Sensei Darrin has 35 years of martial arts experience, a 6th dan in KU, is an avid researcher, and has pursued other martial arts such as, Muay Thai, Aikido, Kobudo and holds rank in various styles of karate.

DSC04170.

In our chat he shares his controversial opinions about martial arts today and how he integrates KU and Muay Thai into his weekly practice. Feel free to watch our interview or read below!

 

JT: How did you get introduced to Koryu Uchinadi and Hanshi Patrick McCarthy?

Sensei Darrin and Sensei McCarthy

DJ: When I was growing up in Spokane. Sensei McCarthy would come to tournaments and I would see him in the divisions and he would always win! And, as I was growing up through the martial arts my instructors would always have a Patrick McCarthy story, so I knew him before I even knew him!

JT: What about KU made you want to stick with it?

10606261_788908057836698_7524631240760225831_n

DJ: Well, for me, it was the answer! I had spent my entire martial arts career looking for a style, a technique or a kata that would give me the answer. I couldn’t tell you how much I spent on videos of kata that I thought would give me that.

Then, I get with Sensei McCarthy and started looking at these things called tegumi and two person drills; they were so realistic. For me, KU had everything I needed and there was no reason for me to look any further.

That being said, there are things that aren’t really in KU right now that I like in Silat, Kali or Bagua, but I can bring it in because KU isn’t a style, it’s a methodology. I can bring anything I want into that methodology that works for me. I like impact, so I bring in Muay Thai, which is already similar to what we have with our Heishu Waza. For me, there’s just nowhere else to go. If I want to grapple, I grapple. I don’t need to go out and become a BJJ Master. I can just work that within my Koryu Uchinadi practice.

JT: Based on your experience as a martial arts business owner, what is the most important thing you have learned? 

12189269_10207015156632093_5321619684057898363_o

DJ: Don’t go into business. If you want to run a daycare, then yes, own a business. For me, I enjoyed myself much more when I was a club or a community centre or practicing at home. The market right now is just little kids. That’s why I started teaching Muay Thai, because that’s what people wanted. People would come in and ask “You don’t wear gis, do you?” and I’d say “No.” Then, they’d say “Good! Because, we wouldn’t want to come here if you did.” They don’t want the gi. They don’t want the belt. They don’t want the ranking system. They just want to train, like cross fit or tennis, just train.

If you want to do it as a business, you’ve got to have your ducks in a row, and you’ve got to make sure the kid market is there. If you don’t want to teach kids, you’ve got to have something else that’s going to bring in adults on a regular basis.

JT: You mentioned that you don’t use the gi, could you elaborate on that?

DSC_0575

DJ: I wouldn’t wear a kilt or a suit of armor to workout in; it’s irrelevant. That type of uniform and training methodology was meant for the 1890’s and early 1900’s Japanese because that’s what they wore. People today wear hoodies and t-shirts. If you go down to Florida, they wear flip flops and tank tops. Your training methodology should match the culture you’re in.

JT: How would you describe your teaching style?

11151040_10152765924466246_2908215311626324273_n

DJ: My teaching style is stern, but fun. I’m not going to spend a lot of time fixing everything, every second. I’ll mention it and move on. I’ll come back, fix it again, and move on. I might skip it for a few weeks and then come back to it.  If you just focus on correcting the entire time, than the student won’t get the overall lesson plan.

JT: Take me through the step-by-step process you go through teaching or assessing your students.

dsc_0582.jpg

DJ: There’s no step-by-step process; it’s a feeling. Every student is different. There’s no cookie cutter method for me. Sensei McCarthy uses the term mitari geiko “to watch and learn,” but sometimes I’ll have them do a technique and if I see a pause, I’ll just pull it out and work it until it doesn’t pause anymore, so it becomes functional spontaneity.

JT: What do you think is the most frustrating part for you as an instructor? 

cubist-darrin-2.jpg

DJ: It’s time, meaning that I wish I had more time to teach. I wish the student’s had more time to learn. People don’t practice at home like I used to, but most people don’t have that type of time or dedication to it. There’s always so much to teach. I wish I could do more grappling, more throws, more chokes and strangulations; I just don’t have the time.

JT: What is the most rewarding aspect for you as an instructor?

272487_2194483577566_7222883_o

DJ: It’s not money. It usually costs me more than I make on it, that’s for sure! It’s rewarding when you have somebody come in that’s timid, shy and not very athletic, then six months to two year later, they start to look good and they feel the difference and that’s the most important thing.

Having someone train with me, it inspires me. They want so much knowledge and I have so much stuff to give. It’s fun to give that knowledge and watch people accept it and enjoy it, it makes you feel worth something.

JT: What do you plan on teaching at the Koryu Uchinadi North American Gasshuku?

DSC_0596

DJ: I am an impact guys. I love to smash! I make jokes about being “hulk smash” or “smash mouth”. We’re going to work on impact drills. If somebody grabs me by the throat, I’m not going to try a joint lock, because that’s hard, they don’t stand still for you. Smacking them in the face is quick and easy, that’s what I’m going to teach.

JT: How do you plan on going about teaching it?

 

 

 

DJ: Usually, you start with the HAPV or a mutual confrontation situation where you square off. In this case, I like to use focus mitts, Muay Thai pads and boxing gloves, because it allows the person to really extend their power through and get the idea of what it’s like to hit something. As well, the person holding the pads gets to feel what it’s like to get hit, without getting hit. It’s safe, yet they’re learning what it feels like to get smashed with fists, kicks and knees.

JT: What do you think is the best part about the Gasshuku experience?

18766407_103013850295928_6396308014048099341_o

DJ: The gathering is always nice and to get like-minded people together, to see old friends again and meet new friends.

JT: If you have one piece of advice to give, what would it be?

 

 

DJ: Whether you’re a beginner or if you’ve been around for seventeen years, the idea is you don’t know it all, never think you know it all.

JT: Thank you so much Sensei Darrin Johnson for taking the time to speak with me. I look forward to working with  you at the Gasshuku!

Want to learn more? Check out the Koryu Uchinadi North American Gasshuku Facebook Page!

KU_IRKRS

Martial Art Talks: Renshi Danny Spletter

Welcome to Martial Art Talks! The MAT is an interview blog series where I speak with the best and brightest the martial arts industry has to offer. 

The first person to hit the MAT is Koryu Uchinadi Renshi, Sensei Danny Spletter. In addition to being a 4th dan in KU, Sensei Spletter also holds a 3rd dan in Shoto Kan. 

Renshi Danny Spletter

In our talk he shares what he feels are the most rewarding and sometimes frustrating aspects of being an instructor and gives us a taste of what he will be teaching at the 2017 North American Gasshuku! Feel free to watch our interview or read below!

JT: How did you get introduced to Koryu Uchinadi and Hanshi Patrick McCarthy?

Hanshi And Renshi Spletter

DS: I was a part of the Australian Karate Federation in Brisbane; they would bring him over every year for a seminar. He would explain, in depth, katas we were doing and until then I had no idea that they had applications—or had asked and never received an answer.

JT: How would you describe your teaching style?

Renshi Spletter Teaching

DS: I fall back on the JKA style of teaching, which is more Kihon oriented, in the KU sense. I still very much like that formality. I roll out with that more traditional style karate. I like things to be fairly disciplined and orderly.

JT: Take me through the step-by-step process you go through teaching or assessing your students.

11173323_10152835994514067_8380165806962412939_n

DS: That’s hard. It depends on the student. The way my curriculum is set up is we have the solo first and then the two person. I think that gets some muscle memory about where the body should be moving. But, sometimes it’s very difficult for people to imagine that other person there, so there’s some fusion.

JT: What do you think is the most frustrating part of teaching? In KU and/or just generally.

10171172_787604841300353_1710480169198332422_n

DS: I’ve thought about this the last few years: KU really requires a good partner and it’s very difficult when you have mismatched students. It occurs to me that’s probably what happened with the evolution of Karate from Okinawa to Japan. You originally have these small classes with individual attention, possibly two to three people, then moving to larger classes, it would be a very difficult task to make that transition and teach two person drills to a mass amount of students. I find it works better for us to have smaller groups, more individual attention and to limit the ratio of students to instructors. It certainly works out and I find the students progress much faster when they have a evenly matched partner.

JT: What’s your greatest strength as an instructor?

Sensei Darrin Johnson, Hanshi Patrick McCarthy, Renshi Danny Spletter

DS: I try to be pretty organized. I’m a chef by profession and the culinary term is mise en place, which means “to put everything in its place.” That’s why I’ve set the curriculum up to be very orderly. That works for me in my personal life. The students that we have seem to be very comfortable with that. They know where they’re headed and there are no mysteries.

JT: What is your greatest strength as a student?

Renshi Spletter Kaishu Waza

DS: The stand up from JKA. The stand up impacting is where I probably feel the most comfortable.

JT: What’s the most frustrating part for you as a learner? 

Tsuki Naka Ken

DS: As KU has progressed, it’s gathered a lot of drills. With the limited amount of time I have, its sometimes difficult to practice those drills and I really have trouble keeping up with them. We have a group of black belts now that are learning those drills and we’ll be able to work them together. Like the old adage says “karate is like boiling water, if you do not heat it constantly, it will cool.”

JT: What will you be teaching at the Koryu Uchinadi North American Gasshuku?

DS: I’ve volunteered to do the Kihon section at the start. We call it the Kihon Kickoff, with “old school” Volume 9 (Basic KU Curriculum) and REALLY work those drills. Hopefully, we’ll get a bit of a sweat up to start the Gasshuku!

JT: What do you think is the best part of the Gasshuku experience?

10303944_788331994560971_3415072829339259458_n

DS: The thing I love about the Gasshuku is the networking and the people. Sensei McCarthy always says it attracts like-minded people, but I guess its not just like-minded in the martial arts, it’s a group of people I genuinely enjoy spending time with. I’ve been all over the world and it really seems to attract a similar group. They’re all pretty good people to get along with. I always have fun.

JT: If you had one piece of advice to give, what would it be?

DS: Follow your passion. Do what you want to do because life is short!

JT: Thank you so much Sensei Danny Spletter for taking the time to speak with me. I look forward to working with  you at the Gasshuku!

Want to learn more? Check out the Koryu Uchinadi North American Gasshuku Facebook Page!KU_IRKRS