Friction in the Dojo: How It Can Move You Forward

Friction. . .

thomas-millot-316805-unsplash

It can be the thing that helps drive you forward. . .

It can be the thing that slows you down. . .

As yellow belts, my friend Tracy and I had a silent competition against each other.

Our Sensei told us that the only person we should compete against was ourselves.

“Os! Sensei!”

giphy1

In lip service, like so many still do, we professed to one another and our instructors that this was always our goal, to simply be better than we were the day before.

A selfish attempt to be more idyllic than the other.

When we stood next to each other in line, our eyes would always glance to the other.

Watching, sensing, checking. . .

giphy

“Is her horse stance lower than mine?”

“Did she do more push-ups than I?”

“Did the Sensei compliment her and not me?”

As these thoughts and insecurities arose in me, I later learned that she thought the same.

It was the unspoken friction that propelled us forward.

For everything she did well, I was committed to doing it. . .

better,

faster,

stronger,

than her.

And with that, Tracy would double her efforts in return.

In the presence of one another, our efforts were exponentiated. Our skill improved through the silent desire to be the best in the dojo, better than the other.

But. . .

One day, Tracy stopped attending classes. So, I was left  alone to to find another “Frienemy” to silently compete with.

As the years passed, there would be others. . .

Watching, sensing, checking. . .

Better, stronger, faster. . .

Wash, rinse, repeat. . .

giphy2

But, they would all eventually leave as well.

By the time I achieved my Shodan, there was no one left to compete with.

The Senpai above me were so far ahead, there was no competition there.

And, my students were not close enough yet to truly challenge me (although, I look forward to that day).

Without this traction, I could feel myself slowing down.

For the first time in my life, I had no one to compete with but myself.

giphy3

Where I once targeted my critical eye on those around me, I was now forced to point it at the one person I could neither defeat nor be defeated by: myself.

It was in that moment I understood what my Sensei was getting at when he said, “You should only compete with yourself.”

There is, of course, value in silently competing with those around you, as a type momentary motivation to challenge your physicality and fitness.

But, in the long run, you should define your success on your own terms. Each individual in the dojo has their own unique objectives. Sometimes people pursue martial arts for fitness, others for camaraderie, or just because they find it fascinating.

Would you want to compete against someone who is purely interested in the history of karate when your interest is biomechanics?

Of course not.

In this sense, it’s not so much about competing, but defining your unique objectives. Give yourself the recognition that you deserve. Observe the distance you’ve gone to achieve your goals. Have enough self-awareness to ask “Can I do better?” and to answer “I will do better”.

Now, when I step in line and look in the mirror, I sometimes see the gawky, awkward, teenage, yellow belt I once was and I wonder. . .

“Is her stance lower than mine?”

giphy4

Martial Arts & Swimming Alone

As a child, I was afraid of swimming in open water by myself; the vastness frightened me.

183499_4379613567_5589_n

I was afraid that the weed that tickled my feet would be the thing that pulled me under.

jong-marshes-458354-unsplash

I was afraid that if I turned away from the endless horizon that the shore that once harbored me would be gone.

I was afraid with no one there beside me I would slowly sink into the abyss, no one to hear my cries for help, no one to help me re-emerge.

Martial Arts And Swimming Alone Reach

For many, the martial arts generate this same fear.

You could spend a lifetime exploring its depths and never fully understand it all. There is SO much to learn; the knowledge is vast. It’s easy to feel insignificant, treading water, struggling to keep your head above water against its swells.

There are many who have changed styles of martial arts because of one reason or another. Perhaps the politics and drama was too much, you outgrew your teacher’s skill, or you just didn’t see its value anymore. In these moments, you must turn away from the shore, the place from which you came—often with uncertainty—and swim towards a new horizon.

In each of our dojos, we have to fight through the metaphorical weeds: an impatient student, an overbearing mother, a self-absorbed instructor. At first, these things can seem like a threat, but the energy lost trying to avoid these weeds can be better spent by simply swimming forwards.

When you enter these open waters you can jump feet first, or you can dive right in.

But, when you do, remember . . .

No matter the distance between you and the shore, it will always be there to harbor you.

tim-easley-318211-unsplash.jpg

No matter the depth of the abyss, there will always be a hand to reach to.

And, no matter the weed that tickles your feet, it will never break the surface.

But once you face this vast ocean on your own and swim further away from your shore, you’ll realize that all those who walk the path also swim the same ocean and reach for the same horizon.

But know now, the rewards that lie on the horizon just beyond your reach and your fear…

Will. Be. Glorious.

laib-khaled-324459-unsplash.jpg

Thanks for reading!

As a token of appreciation, you get 10% off at Submission Shark! Promo Code: THEMARTIALARTSMUSE

10% Off

Join us for the 2018 Koryu Uchinadi North American Gasshuku in Beautiful Cobourg, Ontario! Click here to learn more!

KU_IRKRS-3

 

The Road Less Travelled Is Not Always A Road

“There are many paths to the top of the mountain. . .”

eberhard-grossgasteiger-338314

One night, I had a dream that I slid down a mountain and I was about to fall into the ocean. Before I hit the water, I caught onto something and started to climb back up. At this point, there were other people around me—most of which were people I loved and respected—and they were climbing faster than me and with bigger loads on their back; some were even carrying other people as they climbed upwards.  I was constantly losing my footing and slipping; I was afraid to fall, anxious to get to the top and frustrated that everyone else was doing better than me.

eberhard-grossgasteiger-424816.jpg

Then, I noticed a river flowing down the mountain beside me and a long time friend said to me, “Let’s swim up, it’s easier that way.” He jumped into the river and swam up, reaching the top before anyone else.

nathan-anderson-135242

I was afraid to follow because the current flowed downwards, but because I trusted him so much, I jumped in anyway and began to swim. I wasn’t sure in what style to swim in, because my friend reached the top with front stroke, I tried his way, but I went further down. So I started swimming doggie paddle; still didn’t work. Then, I went with breast stroke and found that I reached the top before everyone else.

ales-krivec-37519

Although unorthodox, I realized that by jumping into the river, I didn’t have to be afraid of falling anymore, because one cannot fall while in water. And even though I had to fight the current in the river, it was easier to flow upwards than if I had followed the methods of the people around me and I need not compete with them, because it is only through my own technique that I may reach the top of the mountain.

neven-krcmarek-175845

“. . .But there is only one moon to be seen for those who achieve its summit.”- Chinese Proverb

You Invested In The Wrong One. . .

You know the one. . .

A Student

A student who showed so much promise. . .

With the ability to pick up movements with ease and grace,

An ability to strike and kick as if it was second nature, leaving you with the feeling you have found a prodigy.

You know the one. . .

A Teacher

A teacher who showed so much promise. . .

With skill and knowledge so far beyond your own.

A paradoxical ability to challenge and encourage you, leaving you with the feeling you’d be lost without them.

But then. . .

Something happens. . .

The masquerade ends. . .

And, something dark deep down seeps out from beyond their mask.

They are not what we hoped them to be. They never were.

You know the one. . .

A Student

A student who speaks wrongly behind your back

With the natural ability to lie and deceive;

A prodigy with the cloak and dagger.

You know the one. . .

A Teacher

A teacher who lacks moral stamina.

The ability to choose vice over virtue.

They submit to nothing, except their own temptations.

But perhaps the mask they once wore was not one of their choosing

It is a mask we projected.

We were so desperate to grasp at the hybrid of elegance and ugliness that we put what we desired most in the forefront only to watch it dissolve away, leaving you with this empty feeling. . .

You invested in the wrong one.

Post Script:

No matter the reason—whether it was simply a talented student who went off to university, a teacher who started teaching “chi- balls,” or something far more insidious—being disappointed by someone in whom you’ve made the careful decision to invest your time, energy and, dare I say, love is never easy. But, as the Buddha says, “all things are impermanent” and as that emptiness passes, you’ll find that in its place friendships with more dedicated students and respectable teachers will blossom far greater than the void that was left. Those are the people worth investing in.  

Dojo Gossip: Let’s Kick Some Scuttlebutt! (Part 1)

In Buddhism, they have a set of tenets called the Eightfold Path that serve as a guide for moral action and to relieve us from suffering. Amongst it’s precepts is “right speech,” which includes avoiding lying, hurtful speech and today’s topic, gossip!

buddha-quote

In the post Dojo Disillusionment, I touched on drama in the dojo. This topic received a strong reaction from the martial arts community.  It seems this gossip fuelled phenomenon is not unique to one person, club or style, but is universally experienced and fostered across MANY fighting systems around the globe.

The martial arts preach about the nature of respect, discipline and any other typical word or phrase that implies honour and we know very well that gossip and drama do nothing to help us in our individual progress. Then why is it that the martial arts seems to foster so much gossip? What is it about the martial arts that attract such drama?

By applying the insight of “Can Gossip Be Good?” (written by Knox College Psychology Professor Frank T. McAndrew) to the martial arts community, I hope to be able to provide plausible answers to these questions—in the end, helping us realign our compass along the path that can sometimes “become skewed in the mist of frivolous nonsense that seeps into our practice brought on by human inadequacies.”

Social Bonding

2015 Gasshuku Go KU

It’s strange, isn’t it? In an art where we constantly practice how to demolish the human body, we can build such meaningful and long-lasting relationships.

Just as overcoming adversity, whether physical or otherwise, can act as a form of social bonding, so can gossip. Ron Dunbar from the University of Liverpool says, “gossip is a mechanism for bonding social groups together, analogous to the grooming that is found in primate groups.”

According to Frank T. McAndrew, this type of social bonding helped our ancestors address problems such as “remembering who was a reliable exchange partner and who was a cheater, knowing who would be a reproductively viable mate and figuring out how to successfully manage friendships, alliances and family relationships.” Surely, we can all think of ways this applies to the martial arts.

“Reliable Exchange Partner”

For some, the term “reliable exchange partner” might stand out in the previous paragraph. Although McAndrew uses the phrase to refer to those who our ancestors might have had monetary investment in, as martial artists, we might think of those whom we exchange blows with, our training partners. At seminars or even our own classes, we take into consideration whether or not we can trust the people we work with.

We wonder:

“Can I work with this person and not get physically injured?”

“Is that person here just to be physical with the opposite sex?”

“Are they good at what they do?

“Can they help me improve?”

Where possible, we rely on those who have had previous experiences to help us guide our decision to work with specific people. Gossip, then, serves as a means of determining who will help us thrive in the martial arts, while at the same time avoid situations that could be detrimental to our safety; in other words, it acts as a means of self preservation and protection.

“Cheaters”

In the martial arts, those who are dedicated have a lifelong investment in their teachers, style and dojo. Hence, knowing whom McAndrew refers to as “cheaters” through gossip, we can learn who is loyal and will help in the progression and preservation of our dojos, its culture and the people who encompass it. 

new-belts

Perhaps you know people who try and cheat the system to attain a new rank, giving those who have the power to promote them the impression that they are training hard and consistently, when in reality they are amongst the lowest in skill, effort and attendance. Others may praise a teacher to his face and secretly poison his name behind his back. Gossip serves as a means of exposing these “cheaters” as unworthy exchange partners for the greater good of the community.

“Deep Trust”

Our relationships in the martial arts are heavily dependent on trust. Based on trust, we allow other people to come within millimeters of breaking our limbs and spend years of our lives investing in instructors who we believe know what’s best.

giphy

McAndrew goes on to say that “sharing gossip is a sign of deep trust because you are clearly signaling that you believe that this person will not use this sensitive information in a way that will have negative consequences for you; shared secrets have a way of bonding people together.”

As we see in the movies, the Master only shares his secret techniques with his most dedicated pupils; this is also true with gossip. When the instructor shares his experiences about instructors of other styles or dojos, he is not only doing so to help protect his pupil against “false prophets,” or those with low ethical standards, but also demonstrates to his pupil that he has faith in their discretion. It communicates to the student, just as learning the “secret technique” does, that this information is meant for them and them alone—in the end, building a stronger bond between pupil and instructor.

Human Beings First

Ultimately, we are human beings first and martial artists second. As human beings, we are social creatures; we crave acceptance and deep social bonds. Gossip, in it’s most innocent form, is simply a form of social bonding. It helps build trust amongst those in our dojos. We share the appropriate information to help others protect against potential physical or emotional threats that can occur in a seminar, tournament or class. This act also serves as a means of preserving those who share our values and isolate those who are untrustworthy or disloyal. In doing so, we create a community of like-minded individuals built on trust and friendship, where we can practice our art safely and free of fear.

Yet . . .

As we all know, there is a very dark side to gossip, used as a means of manipulation and deception. In the upcoming blog, Dojo Gossip Part 2, I’ll explore how the dark side of gossip is a reflection of ego and thrives in the martial artists’ competitive natures, which we so often ignore.